Best Green Smoothies for Weight Loss Part 1 | How To Prep Your Smoothies

Hey everyone! I wanted to go ahead and write up a post for the smoothies I am making for weight loss. These can be eaten as a snack, breakfast or meal replacement! They are full of fiber, and good fats.

The first recipe is a plain ol green smoothie, and I got it from a pinterest board on build your own green smoothie. I'll include it below

So in my video, I used

♥ 2 cups of spinach

♥ 1 cup of pineapple

♥1 banana

♥ 1 cup of vanilla almond milk

The 2nd recipe is a blueberry(green) smoothie

♥2/3 cup of Greek yogurt

♥2/3 cup of blueberries

♥2 large strawberries(or 5)

♥1 cup of spinach leaves

♥1/2 cup of almond milk

♥1 tablespoon of honey(or blue agave)

I found the blueberry green smoothie from a site called alaskafromscratch. In this video you will see me prep my smoothies in freezer bags, for easy access when I am ready to drink.

I also got some ground flaxseed to add to my smoothie for added benefits. You can purchase some flaxseed similar to what I have here

I hope you guys enjoy this video! Let me know if you make any, and stay tuned for part 2!